Plain Raw Mango Rice Recipe

Name: Plain Raw Mango Rice Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Plain Raw mango rice is a delicious Indian recipe served as a Pickles-Chutneys.

3.5

15 Rating -

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Ingredients for Plain Raw Mango Rice Recipe

1/2 cup cooked rice
0.17 cup finely chopped raw mango
0.17 teaspoon mustard seeds
0.17 teaspoon chana dal
0.17 teaspoon split moong dal
1 curry leaves
0.33 teaspoon finely chopped coriander leaves
0.17 teaspoon finely chopped ginger
1/2 dry red chillies
0.08 teaspoon Turmeric
0.17 pinch Asafoetida
0.17 tablespoon roasted cashews
0.33 teaspoon Oil
As required Salt

Nutrition
value

407

calories per serving

4 g Fat9 g Protein82 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
9g
Carbs
82g
Fiber
4g

MacroNutrients

Carbs
82g
Protein
9g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
27mg
Iron
5mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
175mg
Selenium
1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi