Plain Puranpoli Recipe

Recipe By Bawarchi

Plain Puranpoli is a delicious Indian recipe served as a Breakfast.

3.6
27 Rating -
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45minstotal
45m.total
Plain Puranpoli
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ingredients serve

Ingredients for Plain Puranpoli Recipe

  • 150 gram channa dal
  • 150 gram Jaggery
  • 1/2 teaspoon elaichi
  • 75 gram plain flour
  • 1/2 tablespoon Ghee
  • As required warm water to knead dough
  • As required ghee to serve
Nutrition
value
536
calories per serving
< 1 g Fat3 g Protein128 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    128g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    128g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    2mg
  • Phosphorus
    114mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi