Plain Puffy Puris Recipe

Name: Plain Puffy Puris Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Plain Puffy puris is a delicious Indian recipe served as a Breakfast.

4.2

20 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Plain Puffy Puris Recipe

1/4 cup wheat flour
0.13 tablespoon Ghee
As required Salt
0.13 tablespoon Curds
0.13 tablespoon Milk
As required water to knead dough
As required ghee or oil to deep fry

Nutrition
value

135

calories per serving

< 1 g Fat4 g Protein28 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
28g
Fiber
1g

MacroNutrients

Carbs
28g
Protein
4g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi