Plain Pudina Chutney Recipe

Recipe By Bawarchi

Plain Pudina chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.9
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
Plain Pudina Chutney
plan
Bookmark

ingredients serve

Ingredients for Plain Pudina Chutney Recipe

  • 1/2 bunch pudina
  • 1/2 Onion
  • 1.50 tablespoon Til
  • As required Tamarind a small ball
  • As required Salt
  • As required For seasonings
  • 1 tablespoon Oil
  • 1/4 tablespoon rai
  • 1/4 tablespoon Jeera
  • 1/4 tablespoon urad dal
  • 1.50 red chillies
  • As required Few fresh curry leaves
Nutrition
value
328
calories per serving
25 g Fat13 g Protein10 g Carbs17 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    13g
  • Carbs
    10g
  • Fiber
    17g

MacroNutrients

  • Carbs
    10g
  • Protein
    13g
  • Fiber
    17g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    665mg
  • Iron
    17mg
  • Vitamin A
    6278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    297mg
  • Manganese
    2mg
  • Phosphorus
    269mg
  • Selenium
    24mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi