Plain Potato Raitha Recipe

Recipe By Bawarchi

Plain Potato Raitha is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Plain Potato Raitha
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ingredients serve

Ingredients for Plain Potato Raitha Recipe

  • 0.06 teaspoon black pepper powder
  • 1/4 green chilli chopped
  • As required coriander leaves
  • 0.13 teaspoon cumin seeds, baked and ground
  • 1/4 large potato boiled
  • 1/2 cup dahi/yogurt
  • 1/4 onion, finely chopped
  • As required Salt
Nutrition
value
171
calories per serving
3 g Fat6 g Protein31 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    31g
  • Fiber
    4g

MacroNutrients

  • Carbs
    31g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    3mg
  • Vitamin A
    2252mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi