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Recipes
Plain Potato Raitha Recipe
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Nutrition
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Plain Potato Raitha Recipe
Recipe By
Bawarchi
Plain Potato Raitha is a delicious Indian recipe served as a Side-Dish.
4.1
26 Rating -
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Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Plain Potato Raitha Recipe
0.06 teaspoon
black pepper powder
1/4
green chilli chopped
As required
coriander leaves
0.13 teaspoon
cumin seeds, baked and ground
1/4
large potato boiled
1/2 cup
dahi/yogurt
1/4
onion, finely chopped
As required
Salt
Nutrition
value
171
calories
per serving
3 g Fat
6 g Protein
31 g Carbs
4 g Fiber
Other
Current Totals
Fat
3g
Protein
6g
Carbs
31g
Fiber
4g
MacroNutrients
Carbs
31g
Protein
6g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
177mg
Iron
3mg
Vitamin A
2252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
19mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi