Plain Poha Recipe

Name: Plain Poha Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Plain Poha is a delicious Indian recipe served as a Snacks.

3.5

12 Rating -

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15minstotal

15m.total

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Ingredients for Plain Poha Recipe

1/2 cup Thick poha
0.13 teaspoon Mustard seeds
0.13 teaspoon Cumin seeds
1.50-2 Curry leaves
3/4-1 green chillies, slit
0.13 cup Chopped Onions
0.06 teaspoon Turmeric powder
1/2 teaspoon Oil
As required Salt
1/2 tablespoon Chopped coriander
1 Lemon wedges

Nutrition
value

calories per serving

3 g Fat2 g Protein15 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
15g
Fiber
< 1g

MacroNutrients

Carbs
15g
Protein
2g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
303mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi