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Recipes
Plain Pineapple Pachadi Recipe
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Nutrition
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Plain Pineapple Pachadi Recipe
Recipe By
Bawarchi
Plain Pineapple Pachadi is a delicious Indian recipe served as a Side-Dish.
3.7
27 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Plain Pineapple Pachadi Recipe
0.33 cup
pineapple pieces
0.08 cup
Water
As required
Salt
1/2 tablespoon
Sugar
0.08 teaspoon
turmeric powder
1/25 teaspoon
mustard
0.17
red chilli
0.17 teaspoon
cumin seeds
0.13 cup
grated coconut
As required
For Seasoning
0.33 teaspoon
Oil
1/25 teaspoon
mustard seeds
0.33
green chillies, slit
1/25 teaspoon
urad dal
0.67-0.83
curry leaves
Nutrition
value
149
calories
per serving
11 g Fat
1 g Protein
11 g Carbs
4 g Fiber
Other
Current Totals
Fat
11g
Protein
1g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
1g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi