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Recipes
Plain Pesarattu Recipe
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Ingredients
Directions
Nutrition
plan
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Plain Pesarattu Recipe
Recipe By
Bawarchi
Plain Pesarattu is a delicious Indian recipe served as a Breakfast.
4.4
16 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Plain Pesarattu Recipe
1/4 cup
hakka moong dal
1.50
green chillies
1/2 piece
small ginger
As required
Salt
1.50 teaspoon
Oil
Nutrition
value
220
calories
per serving
7 g Fat
12 g Protein
26 g Carbs
5 g Fiber
Other
Current Totals
Fat
7g
Protein
12g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
12g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
22mg
Iron
2mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi