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Recipes
Plain Pepper Rasam Recipe
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Ingredients
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Nutrition
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Plain Pepper Rasam Recipe
Recipe By
Bawarchi
Plain pepper Rasam is a delicious Indian recipe served as a Curries.
3.7
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Plain Pepper Rasam Recipe
1/2 teaspoon
Black pepper
1/2 teaspoon
Jeera
1/4 teaspoon
Turmeric Powder
1/2
Tamarind small lemon size
As required
Salt
1/4 teaspoon
Mustard seeds
1/2 pinch
Asafoetida
As required
Curry Leaves a few
1 teaspoon
oil or ghee
Nutrition
value
59
calories
per serving
5 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
5g
Protein
< 1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi