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Recipes
Plain Pepper Mushroom Recipe
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Ingredients
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Nutrition
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Plain Pepper Mushroom Recipe
Recipe By
Bawarchi
Plain pepper Mushroom is a delicious Indian recipe served as a Side-Dish.
4
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Plain Pepper Mushroom Recipe
1/4 cup
finely chopped mushroom
1/4 cup
finely chopped onions
1/2
crushed garlic pods
1/2 teaspoon
White Pepper
As required
Salt
As required
oil to fry
Nutrition
value
115
calories
per serving
1 g Fat
8 g Protein
17 g Carbs
15 g Fiber
Other
Current Totals
Fat
1g
Protein
8g
Carbs
17g
Fiber
15g
MacroNutrients
Carbs
17g
Protein
8g
Fiber
15g
Fats
Fat
1g
Vitamins & Minerals
Calcium
8mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
280mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi