Plain Peas Paratha Recipe

Name: Plain Peas Paratha Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Plain Peas Paratha is a delicious Indian recipe served as a Bread.

4.2

21 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Plain Peas Paratha Recipe

0.33 cup wheat flour
0.33 cup maida
0.33 cup shelled peas, pureed
0.67 tablespoon Oil
As required Salt
0.33 teaspoon garam masala
0.17 teaspoon red chilli powder
0.33 teaspoon ginger garlic green chilli paste
0.08 cup Milk

Nutrition
value

499

calories per serving

11 g Fat15 g Protein83 g Carbs6 g FiberOther

Current Totals

Fat
11g
Protein
15g
Carbs
83g
Fiber
6g

MacroNutrients

Carbs
83g
Protein
15g
Fiber
6g

Fats

Fat
11g

Vitamins & Minerals

Calcium
61mg
Iron
3mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi