Plain Peas Recipe

Recipe By Bawarchi

Plain Peas is a delicious Indian recipe served as a Side-Dish.

4.3
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15minstotal
15m.total
Plain Peas
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ingredients serve

Ingredients for Plain Peas Recipe

  • 1/2 packet Peas
  • 1 Potatoes
  • 1/4 teaspoon Mustard Seeds
  • 1/2 tablespoon Oil
  • pinch Asafoetida
  • As required Salt, Red chilli powder and garam masala
Nutrition
value
151
calories per serving
7 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi