Plain Peanut Salad Recipe

Name: Plain Peanut Salad Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Plain Peanut salad is a delicious Indian recipe served as a Salad.

3.8

12 Rating -

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Ingredients for Plain Peanut Salad Recipe

As required For salad
1 tablespoon finely chopped cucumber
1/2 tomato, finely chopped
1/4 green chilli, finely chopped
1/2 tablespoon finely chopped onion
As required Coriander leaves, chopped
1.50 tablespoon peanuts, broken
1/2 teaspoon desiccated coconut
1/4 teaspoon grated ginger
As required Salt
1/4 teaspoon For seasoning: oil
1/4 teaspoon mustard seeds
As required Curry leaves
1/2 teaspoon Lemon juice

Nutrition
value

150

calories per serving

11 g Fat6 g Protein7 g Carbs5 g FiberOther

Current Totals

Fat
11g
Protein
6g
Carbs
7g
Fiber
5g

MacroNutrients

Carbs
7g
Protein
6g
Fiber
5g

Fats

Fat
11g

Vitamins & Minerals

Calcium
27mg
Iron
1mg
Vitamin A
752mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi