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Recipes
Plain Peanut Chutney Recipe
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Ingredients
Directions
Nutrition
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Plain Peanut Chutney Recipe
Recipe By
Bawarchi
Plain Peanut chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.6
11 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Plain Peanut Chutney Recipe
0.13 cup
peanuts, dry roasted
1/4
small onion
0.13 inch
Ginger
3/4 teaspoon
grated coconut
3/4 teaspoon
sesame seeds
1.25
small green chillies
As required
Salt
1 teaspoon
Oil
1/4 teaspoon
mustard seeds
1/4 teaspoon
urad dal
Nutrition
value
179
calories
per serving
15 g Fat
6 g Protein
6 g Carbs
5 g Fiber
Other
Current Totals
Fat
15g
Protein
6g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
6g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
79mg
Iron
2mg
Vitamin A
293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi