Plain Patra Ni Macchi Recipe

Name: Plain Patra Ni Macchi Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Plain Patra ni macchi is a delicious Indian recipe served as a Side-Dish.

3.8

25 Rating -

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15minstotal

15m.total

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Ingredients for Plain Patra Ni Macchi Recipe

1 large pomfrets
1 teaspoon Salt
As required banana leaves
1/2 lemon| For the chutney
1/2 fresh coconut
1/2 cup chopped kothmir
4 green chillies
1/2 teaspoon jeera seeds
3 large cloves garlic
1 teaspoon Sugar
1/2 teaspoon Salt
1 teaspoon Lemon juice

Nutrition
value

calories per serving

3 g Fat4 g Protein9 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
9g
Fiber
7g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
189mg
Iron
5mg
Vitamin A
2865mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
6mg
Phosphorus
71mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi