Plain Paneer Balls In Palak Gravy Recipe

Name: Plain Paneer Balls In Palak Gravy Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Plain Paneer Balls in Palak Gravy is a delicious Indian recipe served as a Side-Dish.

4.3

20 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Plain Paneer Balls In Palak Gravy Recipe

As required For Balls
16.67 gram Paneer
0.17 slice Bread
0.17 tablespoon Curd
1/25 teaspoon roasted Jeera powder
1/25 teaspoon Red Chilli powder
1/25 teaspoon Salt
0.33 tablespoon Maida to cover
As required For Gravy
41.67 gram Palak
0.33 Green Chillies
0.33 Onions grated
1/2 tablespoon Tomato puree
0.17 inch Ginger crushed to a paste
0.83-1.17 flakes Garlic crushed to a paste
0.67 tablespoon Oil
0.08 teaspoon Haldi powder
0.08 teaspoon Garam Masala
0.08 teaspoon Red Chilli powder
As required Salt
0.17 pinch Sugar optional

Nutrition
value

185

calories per serving

12 g Fat6 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
6g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
6g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
131mg
Iron
2mg
Vitamin A
1159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi