Ingredients for Plain Onion And Tomato Chutney Recipe
225 gram red tomatoes
225 gram Onions
225 gram sultanas
1/2 kilogram cooking apples
150 milliliter pickling vinegar
1/2 kilogram Granulated Sugar
7.50 gram Ground Ginger
7.50 gram white mustard seeds
1 tablespoon level salt
Nutrition value
2720
calories per serving
119 g Fat27 g Protein377 g Carbs17 g FiberOther
Current Totals
Fat
119g
Protein
27g
Carbs
377g
Fiber
17g
MacroNutrients
Carbs
377g
Protein
27g
Fiber
17g
Fats
Fat
119g
Vitamins & Minerals
Calcium
191mg
Iron
14mg
Vitamin A
2242mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
310mcg
Vitamin B12
< 1mcg
Vitamin C
91mg
Vitamin E
10mg
Copper
2mcg
Magnesium
139mg
Manganese
< 1mg
Phosphorus
516mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment