Ingredients for Plain N Sizzling Stuffed Tomatoes Recipe
1-1.25 ripe tomatoes
12.50 gram grated carrot
12.50 gram grated cabbage
12.50 gram grated capsicum
As required Salt
0.06 teaspoon turmeric powder
1/4 teaspoon coriander powder
1/4 teaspoon red chilli powder
1/4 teaspoon kitchen king masala
1/4 cup coriander leaves
As required oil for cooking
Nutrition value
58
calories per serving
1 g Fat4 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
1g
Protein
4g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
6g
Fats
Fat
1g
Vitamins & Minerals
Calcium
103mg
Iron
3mg
Vitamin A
3385mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment