Plain N Simple Matar Paneer Recipe

Name: Plain N Simple Matar Paneer Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Plain n Simple Matar Paneer is a delicious Indian recipe served as a Curries.

3.6

15 Rating -

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Ingredients for Plain N Simple Matar Paneer Recipe

62.50 gram Paneer
0.38 cup green peas
1/4 onion ground
As required Small quantity of ginger, ground
1/4 floret garlic ground
1/2 green chillies, chopped fine
1/4 cup tomato paste
0.13 teaspoon cumin seeds
1/4 teaspoon coriander powder
0.13 teaspoon turmeric powder
0.13 teaspoon red chilli powder
0.13 teaspoon garam masala
As required Salt
As required Chopped coriander leaves

Nutrition
value

229

calories per serving

10 g Fat17 g Protein17 g Carbs7 g FiberOther

Current Totals

Fat
10g
Protein
17g
Carbs
17g
Fiber
7g

MacroNutrients

Carbs
17g
Protein
17g
Fiber
7g

Fats

Fat
10g

Vitamins & Minerals

Calcium
336mg
Iron
3mg
Vitamin A
719mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
17mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi