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Recipes
Plain Mushroom Salad Recipe
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Ingredients
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Nutrition
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Plain Mushroom Salad Recipe
Recipe By
Bawarchi
Plain Mushroom Salad is a delicious Continental recipe served as a Salad.
3.7
29 Rating -
Rate
Non Veg
diet
45mins
total
45m.
total
plan
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ingredients
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Ingredients for Plain Mushroom Salad Recipe
1/4 cup
button mushrooms, quartered
1/4 cup
oyster mushrooms, quartered
1/2 tablespoon
minced onion
1.50-2
garlic cloves, minced
1/4 teaspoon
ginger paste
1/2 sprig
spring onion, chopped
2
carrots, sliced
1.50 tablespoon
olive oil
1/2 tablespoon
Soy Sauce
1/2 cup
skinned chicken breast pieces
1/4 teaspoon
Salt
1/4 teaspoon
Black pepper
1/2 bunch
lettuce, shredded
1/2
cucumber, sliced
1/4 cup
cherries
Nutrition
value
544
calories
per serving
30 g Fat
30 g Protein
35 g Carbs
29 g Fiber
Other
Current Totals
Fat
30g
Protein
30g
Carbs
35g
Fiber
29g
MacroNutrients
Carbs
35g
Protein
30g
Fiber
29g
Fats
Fat
30g
Vitamins & Minerals
Calcium
202mg
Iron
11mg
Vitamin A
5906mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
4mg
Copper
2mcg
Magnesium
195mg
Manganese
5mg
Phosphorus
556mg
Selenium
22mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi