Plain Mushroom Salad Recipe

Recipe By Bawarchi

Plain Mushroom Salad is a delicious Continental recipe served as a Salad.

3.7
29 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Plain Mushroom Salad
plan
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ingredients serve

Ingredients for Plain Mushroom Salad Recipe

  • 1/4 cup button mushrooms, quartered
  • 1/4 cup oyster mushrooms, quartered
  • 1/2 tablespoon minced onion
  • 1.50-2 garlic cloves, minced
  • 1/4 teaspoon ginger paste
  • 1/2 sprig spring onion, chopped
  • 2 carrots, sliced
  • 1.50 tablespoon olive oil
  • 1/2 tablespoon Soy Sauce
  • 1/2 cup skinned chicken breast pieces
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1/2 bunch lettuce, shredded
  • 1/2 cucumber, sliced
  • 1/4 cup cherries
Nutrition
value
544
calories per serving
30 g Fat30 g Protein35 g Carbs29 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    30g
  • Carbs
    35g
  • Fiber
    29g

MacroNutrients

  • Carbs
    35g
  • Protein
    30g
  • Fiber
    29g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    11mg
  • Vitamin A
    5906mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    195mg
  • Manganese
    5mg
  • Phosphorus
    556mg
  • Selenium
    22mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi