Plain Mixed Vegetable Sagu Recipe

Name: Plain Mixed Vegetable Sagu Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Plain Mixed Vegetable Sagu is a delicious Indian recipe served as a Side-Dish.

3.8

17 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Plain Mixed Vegetable Sagu Recipe

As required For the Masala
0.33 teaspoon fresh coconut
0.17 teaspoon poppy seeds
0.17 teaspoon Jeera
0.17 pinch hing/asafoetida
0.83-1 Peppercorns
1/2 teaspoon dalia
0.17 piece small chakke
0.17 inch Ginger
1.67 green chillies
As required A few strands coriander
0.17 piece small onion, cut into
0.17 pinch turmeric powder
As required Vegetables
0.08 cup lima beans
0.08 cup Peas
8.33 gram Beans
0.17 medium sized carrot, chopped into rings
0.17 medium sized potato, chopped into cubes
0.17 piece medium sized chayyote, cut into medium sized
0.17 medium sized cauliflower, cut into medium sized florets
0.17 piece medium sized tomato, cut into fine
0.17 inch medium sized capsicum, cut into 3 long pieces
0.17 piece medium sized onion, cut into small

Nutrition
value

calories per serving

1 g Fat4 g Protein13 g Carbs9 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
13g
Fiber
9g

MacroNutrients

Carbs
13g
Protein
4g
Fiber
9g

Fats

Fat
1g

Vitamins & Minerals

Calcium
72mg
Iron
3mg
Vitamin A
2289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi