Plain Mint Chutney Recipe

Name: Plain Mint Chutney Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Plain Mint Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.5

15 Rating -

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Ingredients for Plain Mint Chutney Recipe

1/4 cup Mint leaves
1/4 teaspoon urad dal
1/4 teaspoon Bengal gram dal
3/4 crushed garlic pods
1 dry red chillies
1/4 teaspoon tamarind paste
1/4 teaspoon mustard seeds
1/4 pinch Asafoetida
As required Salt
1/2 teaspoon Oil

Nutrition
value

calories per serving

2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
5mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi