Plain Mathri Recipe

Name: Plain Mathri Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Plain Mathri is a delicious Indian recipe served as a Bread.

3.7

12 Rating -

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Ingredients for Plain Mathri Recipe

1/2 cup sooji or semolina
1/4 cup wheat flour
As required Salt
1.25 teaspoon Oil
As required whole black pepper corns
As required oil for frying

Nutrition
value

443

calories per serving

6 g Fat12 g Protein79 g Carbs8 g FiberOther

Current Totals

Fat
6g
Protein
12g
Carbs
79g
Fiber
8g

MacroNutrients

Carbs
79g
Protein
12g
Fiber
8g

Fats

Fat
6g

Vitamins & Minerals

Calcium
30mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
2mg
Phosphorus
131mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi