Plain Matar Mushroom Recipe
Recipe By Bawarchi
Plain Matar Mushroom is a delicious Indian recipe served as a Curries.
4.2
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Plain Matar Mushroom Recipe
- 1/4 pound mushrooms
- 0.13 pound matar
- 1/4 teaspoon coriander powder
- 1/4 teaspoon jeera powder
- 1/4 teaspoon chilli powder
- 1/4 pinch Turmeric
- 1/4 teaspoon garam masala powder
- 3/4 Onions
- 1/4 teaspoon ginger garlic paste
- 1/4 pound Tomatoes
- 11.25 gram blanched nuts
- 1/4 cup curd
- As required Few coriander leaves
Nutrition
value
value
449
calories per serving
5 g Fat30 g Protein67 g Carbs52 g FiberOther
Current Totals
- Fat5g
- Protein30g
- Carbs67g
- Fiber52g
MacroNutrients
- Carbs67g
- Protein30g
- Fiber52g
Fats
- Fat5g
Vitamins & Minerals
- Calcium106mg
- Iron13mg
- Vitamin A1140mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E< 1mg
- Copper4mcg
- Magnesium231mg
- Manganese2mg
- Phosphorus915mg
- Selenium7mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi