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Recipes
Plain Masala Puri Recipe
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Ingredients
Directions
Nutrition
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Plain Masala Puri Recipe
Recipe By
Bawarchi
Plain Masala Puri is a delicious Indian recipe served as a Bread.
4.1
22 Rating -
Rate
Veg
diet
1hr
total
1hr
total
plan
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ingredients
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serve
1
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Ingredients for Plain Masala Puri Recipe
0.33
big tomatoes
0.83-1
chopped green chillies
8.33 gram
Ginger
8.33 gram
Garlic
0.17 tablespoon
thymol seeds
0.08 cup
chopped mint leaves
0.08 cup
Spinach
0.33 cup
Flour
0.08 cup
gram flour
0.08 cup
wheat flour
0.08 cup
Semolina
0.33 tablespoon
Oil
As required
Salt
Nutrition
value
156
calories
per serving
5 g Fat
4 g Protein
22 g Carbs
4 g Fiber
Other
Current Totals
Fat
5g
Protein
4g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
4g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
780mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi