Plain Masala Puri Recipe

Recipe By Bawarchi

Plain Masala Puri is a delicious Indian recipe served as a Bread.

4.1
22 Rating -
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1hr total
1hr total
Plain Masala Puri
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ingredients serve

Ingredients for Plain Masala Puri Recipe

  • 0.33 big tomatoes
  • 0.83-1 chopped green chillies
  • 8.33 gram Ginger
  • 8.33 gram Garlic
  • 0.17 tablespoon thymol seeds
  • 0.08 cup chopped mint leaves
  • 0.08 cup Spinach
  • 0.33 cup Flour
  • 0.08 cup gram flour
  • 0.08 cup wheat flour
  • 0.08 cup Semolina
  • 0.33 tablespoon Oil
  • As required Salt
Nutrition
value
156
calories per serving
5 g Fat4 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    780mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi