Plain Mango Haalbai Recipe
Recipe By Bawarchi
Plain Mango Haalbai is a delicious Indian recipe served as a Dessert.
4.3
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Plain Mango Haalbai Recipe
- 1/5 cup Rice
- 1/5 cup mango pieces
- 1/5 cup grated coconut
- 0.40 teaspoon Jaggery
- 1/10 cup Ghee
- 2-2.40 cashew nut
- 0.40 pods cardamom
Nutrition
value
value
294
calories per serving
13 g Fat5 g Protein39 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein5g
- Carbs39g
- Fiber6g
MacroNutrients
- Carbs39g
- Protein5g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium24mg
- Iron3mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese1mg
- Phosphorus90mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi