Plain Mango Curry Recipe

Name: Plain Mango Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Plain Mango Curry is a delicious Indian recipe served as a Side-Dish.

3.8

29 Rating -

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Ingredients for Plain Mango Curry Recipe

1/2 cup Curd
1/2 piece Mango , raw or ripe cut into small
1.75 Red chillies
1/4 teaspoon Jeera
1/4 cup Grated coconut
0.13 teaspoon Turmeric powder
As required Salt
1/2 tablespoon Oil
1/4 teaspoon Mustard seeds
1/4 teaspoon Methi seeds
As required Curry leaves few

Nutrition
value

290

calories per serving

24 g Fat4 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
24g
Protein
4g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
5g

Fats

Fat
24g

Vitamins & Minerals

Calcium
107mg
Iron
2mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi