Plain Madras Tomato Chutney Recipe

Recipe By Bawarchi

Plain Madras Tomato Chutney is a delicious Indian recipe served as a Side-Dish.

3.6
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15minstotal
15m.total
Plain Madras Tomato Chutney
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Ingredients for Plain Madras Tomato Chutney Recipe

  • 1/4 large onion
  • 1/2 large tomatoes
  • 1/2-3/4 garlic cloves
  • 0.19 teaspoon red chilli powder
  • 1/2 tablespoon tamarind extract
  • As required Oil
  • As required Salt
  • As required For Seasoning
  • 2-2.50 curry leaves
  • 0.06 teaspoon mustard
  • pinch asafoetida powder
Nutrition
value
34
calories per serving
< 1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    961mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    1mg
  • Phosphorus
    34mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi