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Recipes
Plain Madra Recipe
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Ingredients
Directions
Nutrition
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Plain Madra Recipe
Recipe By
Bawarchi
Plain Madra is a delicious Indian recipe served as a Side-Dish.
4.5
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Plain Madra Recipe
125 gram
Green Peas
1
big Potatoes
1 pound
Curd
1/2 teaspoon
finely chopped Ginger
1/2 teaspoon
Jeera
1/2 teaspoon
Dhania powder
1/4 teaspoon
Turmeric powder
1/2 teaspoon
Chilli Powder
2-2.50
Peppercorns
1-1.50
Black Eparchies
1/2 inch
Cinnamon
2-2.50
Cloves
As required
Salt
As required
Ghee
As required
Oil For Frying
Nutrition
value
686
calories
per serving
11 g Fat
29 g Protein
118 g Carbs
23 g Fiber
Other
Current Totals
Fat
11g
Protein
29g
Carbs
118g
Fiber
23g
MacroNutrients
Carbs
118g
Protein
29g
Fiber
23g
Fats
Fat
11g
Vitamins & Minerals
Calcium
778mg
Iron
11mg
Vitamin A
300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
2mg
Copper
1mcg
Magnesium
344mg
Manganese
12mg
Phosphorus
337mg
Selenium
64mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi