Plain Madra Recipe

Name: Plain Madra Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Plain Madra is a delicious Indian recipe served as a Side-Dish.

4.5

25 Rating -

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15minstotal

15m.total

plan

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ingredients serves

serves2

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Ingredients for Plain Madra Recipe

250 gram Green Peas
2 big Potatoes
2 pound Curd
1 teaspoon finely chopped Ginger
1 teaspoon Jeera
1 teaspoon Dhania powder
1/2 teaspoon Turmeric powder
1 teaspoon Chilli Powder
4-5 Peppercorns
2-3 Black Eparchies
1 inch Cinnamon
4-5 Cloves
As required Salt
As required Ghee
As required Oil For Frying

Nutrition
value

686

calories per serving

11 g Fat29 g Protein118 g Carbs23 g FiberOther

Current Totals

Fat
11g
Protein
29g
Carbs
118g
Fiber
23g

MacroNutrients

Carbs
118g
Protein
29g
Fiber
23g

Fats

Fat
11g

Vitamins & Minerals

Calcium
778mg
Iron
11mg
Vitamin A
300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
2mg
Copper
1mcg
Magnesium
344mg
Manganese
12mg
Phosphorus
337mg
Selenium
64mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi