Plain Mackerel Pickle Recipe

Name: Plain Mackerel Pickle Recipe
Total time: 15 min
Yield: 6
Cuisine: European

Recipe By Bawarchi

Plain Mackerel Pickle is a delicious Continental recipe served as a Pickles-Chutneys.

3.6

10 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Plain Mackerel Pickle Recipe

1/2 Mackerels
0.08 inch Ginger
1.33 Garlic
0.67 Green chilli
0.33 teaspoon chilli powder
As required Coconut oil enough for frying
0.67 tablespoon White Vinegar

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
2mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi