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Plain Lemon Rasam Recipe

Recipe By Bawarchi

Plain Lemon Rasam is a delicious Indian recipe served as a Soups-Stews.

4.5
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Plain Lemon Rasam
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ingredients serves

serves4
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Ingredients for Plain Lemon Rasam Recipe

  • 1/4 cup cooked toor dal
  • 1 tablespoon Ghee
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon fenugreek seeds
  • 1-2 green chillies
  • 1 pinch Asafoetida
  • 1 Lime
  • 3/4 cup Water
  • As required Salt
Nutrition
value
52
calories per serving
< 1 g Fat3 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi