Plain Layered Salad Recipe

Recipe By Bawarchi

Plain Layered Salad is a delicious Continental recipe served as a Salad.

3.9
11 Rating -
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Non Vegdiet
15minstotal
15m.total
Plain Layered Salad
plan
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ingredients serve

Ingredients for Plain Layered Salad Recipe

  • 0.83-1 piece lettuce leaves, broken into
  • 0.33 hard boiled eggs, sliced
  • 0.08 chopped celery
  • 0.33 potatoes, boiled, thinly sliced
  • 0.17 cup boiled peas
  • 0.08 cup chopped capsium
  • 0.08 cup grated carrots
  • 0.33 green chillies, chopped finely
  • 0.08 crumbled fried meat
  • 0.17 onion, chopped finely
  • 0.17 tablespoon Sugar
  • 0.33 cup salad dressing
  • 0.08 cup grated cheese
Nutrition
value
131
calories per serving
4 g Fat8 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    2mg
  • Vitamin A
    628mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi