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Recipes
Plain Lamb Stew Recipe
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Ingredients
Directions
Nutrition
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Plain Lamb Stew Recipe
Recipe By
Bawarchi
Plain Lamb stew is a delicious American recipe served as a Soups-Stews.
3.7
19 Rating -
Rate
Non Veg
diet
2hr
total
2hr
total
plan
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Ingredients for Plain Lamb Stew Recipe
0.63 pound
lamb, cut in cubes
0.38
Lemon
0.13 cup
Butter
1/2 pound
chopped tomatoes
1/2
ts salt
0.06
ts pepper
1/4 piece
small cinnamon
1/4 tablespoon
Sugar
Nutrition
value
331
calories
per serving
11 g Fat
43 g Protein
12 g Carbs
8 g Fiber
Other
Current Totals
Fat
11g
Protein
43g
Carbs
12g
Fiber
8g
MacroNutrients
Carbs
12g
Protein
43g
Fiber
8g
Fats
Fat
11g
Vitamins & Minerals
Calcium
91mg
Iron
4mg
Vitamin A
2057mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
3mcg
Vitamin C
79mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
9mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi