Plain Kofta Curry Recipe

Name: Plain Kofta Curry Recipe
Total time: 90 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Plain Kofta Curry is a delicious Indian recipe served as a Side-Dish.

3.5

12 Rating -

Rate

Non Vegdiet

1hr 30minstotal

1hr 30m.total

plan

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Ingredients for Plain Kofta Curry Recipe

0.33 pound Mutton keema
0.13 cup Fried onions
0.17 can small tomato sauce
1/2 tablespoon whole dhania
1/2 tablespoon whole jeera
1 dried whole red chillies
0.17 tablespoon garam masala powder
1/25 cup chopped mint leaves
1/25 cup chopped coriander
0.17 cup plain yoghurt
0.33 tablespoon garlic paste
0.33 tablespoon ginger paste
0.17 tablespoon Oil
As required Salt

Nutrition
value

487

calories per serving

36 g Fat28 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
36g
Protein
28g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
28g
Fiber
3g

Fats

Fat
36g

Vitamins & Minerals

Calcium
138mg
Iron
5mg
Vitamin A
508mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
4mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
298mg
Selenium
4mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi