Plain Kerala Fish Curry Recipe

Name: Plain Kerala Fish Curry Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Plain Kerala Fish Curry is a delicious Indian recipe served as a Curries.

3.7

24 Rating -

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30minstotal

30m.total

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Ingredients for Plain Kerala Fish Curry Recipe

83.33 gram white fish, cut into cubes
0.33 medium onion
0.33 medium tomato
2-2.67 garlic cloves
0.67 fresh green chillies unseeded and sliced
2 tablespoon Oil
0.17 cup fresh coconut paste
0.08 teaspoon red chilli paste
0.33 teaspoon coriander powder
0.17 teaspoon turmeric powder
0.33 teaspoon Salt
0.67 whole dry red chillies
0.17 teaspoon black mustard seeds
2.67-3.33 curry leaves
0.17 cup tamarind extract
0.33 cup Water

Nutrition
value

400

calories per serving

39 g Fat4 g Protein9 g Carbs11 g FiberOther

Current Totals

Fat
39g
Protein
4g
Carbs
9g
Fiber
11g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
11g

Fats

Fat
39g

Vitamins & Minerals

Calcium
84mg
Iron
4mg
Vitamin A
919mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
86mg
Manganese
5mg
Phosphorus
72mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi