Ingredients for Plain Kaththirikkai Rasavangi Recipe
50 gram Brinjals
1/2 tablespoon Oil
1/2 Tamarind paste lime size
As required Salt
As required For Powder
1 teaspoon Coriander
1/2 teaspoon toor dal, Bengal gram dal
2.50 red chillies
As required Seasoning
1/2 pinch Asafoetida
1/2 teaspoon Mustard
Nutrition value
107
calories per serving
7 g Fat3 g Protein6 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
6g
Fiber
6g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment