Plain Karela Salad Recipe
Recipe By Bawarchi
Plain Karela Salad is a delicious Indian recipe served as a Salad.
4.5
29 Rating -
Rate
Vegdiet
2 day total
2 day total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Plain Karela Salad Recipe
- 62.50 gram Karela
- 1/4 tablespoon Lime juice
- 0.13 teaspoon red chilli powder
- As required Salt
- 1 tablespoon Oil
Nutrition
value
value
136
calories per serving
14 g Fat< 1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat14g
- Protein< 1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber3g
Fats
- Fat14g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A85mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus41mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi