Plain Kadai Paneer Recipe

Name: Plain Kadai Paneer Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Plain Kadai Paneer is a delicious Indian recipe served as a Side-Dish.

3.7

26 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Plain Kadai Paneer Recipe

83.33 gram Paneer
16.67 gram Capsicum
0.33 teaspoon coriander seeds
0.83 whole red chillies
0.13 teaspoon kasoori methi
0.33 chopped green chillies
0.33 teaspoon chopped ginger
0.67 chopped tomatoes
0.33 tablespoon chopped coriander
1/2 tablespoon Ghee
As required Salt
As required For the Paste
1 cloves garlic mixed with a little water

Nutrition
value

245

calories per serving

13 g Fat17 g Protein14 g Carbs4 g FiberOther

Current Totals

Fat
13g
Protein
17g
Carbs
14g
Fiber
4g

MacroNutrients

Carbs
14g
Protein
17g
Fiber
4g

Fats

Fat
13g

Vitamins & Minerals

Calcium
437mg
Iron
2mg
Vitamin A
1232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
2mg
Phosphorus
305mg
Selenium
20mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi