Plain Idli Upma Recipe

Name: Plain Idli Upma Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Plain Idli Upma is a delicious Indian recipe served as a Breakfast.

3.8

25 Rating -

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Ingredients for Plain Idli Upma Recipe

3 steamed idlis
2 green chillies, slit
1/2 teaspoon mustard seeds
1/2 teaspoon urad dal
2.50-3 curry leaves
1/2 tablespoon Oil
As required Salt

Nutrition
value

calories per serving

7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
5mg
Iron
< 1mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi