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Recipes
Plain Groundnut Chutney Recipe
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Ingredients
Directions
Nutrition
plan
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Plain Groundnut Chutney Recipe
Recipe By
Bawarchi
Plain Groundnut Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
4.4
30 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Plain Groundnut Chutney Recipe
1/4 cup
groundnuts
1/2 tablespoon
chopped garlic
1/4 tablespoon
Turmeric
1
large red chillies
As required
Salt
Nutrition
value
213
calories
per serving
15 g Fat
10 g Protein
10 g Carbs
5 g Fiber
Other
Current Totals
Fat
15g
Protein
10g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
10g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
26mg
Iron
3mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi