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Recipes
Plain Green Tomato Chutney Recipe
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Nutrition
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Plain Green Tomato Chutney Recipe
Recipe By
Bawarchi
Plain Green Tomato Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.6
16 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Plain Green Tomato Chutney Recipe
75 gram
Green tomatoes
1.25
Green chillies
1/4 teaspoon
Urad dal
1/2 teaspoon
Channa dal
1/4 teaspoon
Til
0.13 teaspoon
Mustard seeds
1.50
Curry patta leaves
0.13 teaspoon
Tamarind paste
1/4 piece
Red chilli , broken into
1.25
Peeled garlic
1/4
Onion , small
1/4 pinch
Hing
As required
Salt
1/4 teaspoon
Chopped coriander leaves
Nutrition
value
45
calories
per serving
1 g Fat
3 g Protein
5 g Carbs
5 g Fiber
Other
Current Totals
Fat
1g
Protein
3g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
104mg
Iron
3mg
Vitamin A
1718mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi