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Recipes
Plain Ginger Rasam Recipe
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Ingredients
Directions
Nutrition
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Plain Ginger Rasam Recipe
Recipe By
Bawarchi
Plain Ginger Rasam is a delicious Indian recipe served as a Curries.
4.3
28 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Plain Ginger Rasam Recipe
0.13 cup
toor dal, pressure cooked
1/4 teaspoon
ginger, grated
1/2 flakes
garlic, crushed
1/2
stalks curry leaves
1/2
stalks mint leaves, finely chopped
1/2-3/4
stalks coriander leaves, finely chopped
1/4
marble sized tamarind lump
1/2
whole red chillies
0.13 teaspoon
each mustard and cumin seeds
1/4 teaspoon
Jaggery
0.06 teaspoon
red chilli powder
0.06 teaspoon
sambar powder
1/2-3/4 pinch
asafoetida powder
1/2-3/4 pinch
cinnamon/clove powder
1/4 teaspoon
Ghee
As required
Salt
1/2 cup
Water
As required
Dry Roast and Grind to Powder
0.13 teaspoon
cumin seeds
0.13 teaspoon
whole peppercorns
Nutrition
value
95
calories
per serving
< 1 g Fat
6 g Protein
16 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
6g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
6g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi