Plain Ginger Rasam Recipe

Recipe By Bawarchi

Plain Ginger Rasam is a delicious Indian recipe served as a Curries.

4.3
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15minstotal
15m.total
Plain Ginger Rasam
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ingredients serve

Ingredients for Plain Ginger Rasam Recipe

  • 0.13 cup toor dal, pressure cooked
  • 1/4 teaspoon ginger, grated
  • 1/2 flakes garlic, crushed
  • 1/2 stalks curry leaves
  • 1/2 stalks mint leaves, finely chopped
  • 1/2-3/4 stalks coriander leaves, finely chopped
  • 1/4 marble sized tamarind lump
  • 1/2 whole red chillies
  • 0.13 teaspoon each mustard and cumin seeds
  • 1/4 teaspoon Jaggery
  • 0.06 teaspoon red chilli powder
  • 0.06 teaspoon sambar powder
  • 1/2-3/4 pinch asafoetida powder
  • 1/2-3/4 pinch cinnamon/clove powder
  • 1/4 teaspoon Ghee
  • As required Salt
  • 1/2 cup Water
  • As required Dry Roast and Grind to Powder
  • 0.13 teaspoon cumin seeds
  • 0.13 teaspoon whole peppercorns
Nutrition
value
95
calories per serving
< 1 g Fat6 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi