Plain Fish Masala Recipe

Name: Plain Fish Masala Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Plain Fish Masala is a delicious Indian recipe served as a Side-Dish.

3.5

11 Rating -

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30minstotal

30m.total

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Ingredients for Plain Fish Masala Recipe

1/4 kilogram rahu fish pieces
1/2 onions, chopped
1 green chillies, sliced
As required For paste
1/2 tablespoon grated coconut
1/2 teaspoon khus khus
2 Garlic
2.50 Cashew
1/4 pinch Turmeric
1/4 teaspoon chilli powder
1/4 Lemon
0.13 cup coriander leaves, chopped
1/2 tablespoon Oil
As required Salt

Nutrition
value

158

calories per serving

11 g Fat3 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
3g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
77mg
Iron
2mg
Vitamin A
716mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi