Plain Corn Soup With Vegetables Recipe

Recipe By Bawarchi

Plain Corn Soup with Vegetables is a delicious Chinese recipe served as a Soups-Stews.

3.8
24 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Plain Corn Soup With Vegetables
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ingredients serve

Ingredients for Plain Corn Soup With Vegetables Recipe

  • 1/4 cup canned creamed corn
  • 3 cup Water
  • 1/2 tablespoon aji no moto
  • 3/4 tablespoon corn flour
  • 1/2 egg, slightly beaten
  • 1/2 handful fine egg noodles
  • 1 tablespoon each of shredded cabbage, bamboo shoots, mushrooms and French beans
Nutrition
value
171
calories per serving
3 g Fat7 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi