Ingredients for Plain Corn Soup With Vegetables Recipe
1/4 cup canned creamed corn
3 cup Water
1/2 tablespoon aji no moto
3/4 tablespoon corn flour
1/2 egg, slightly beaten
1/2 handful fine egg noodles
1 tablespoon each of shredded cabbage, bamboo shoots, mushrooms and French beans
Nutrition value
171
calories per serving
3 g Fat7 g Protein27 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
7g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment