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Recipes
Plain Boondi Raita Recipe
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Ingredients
Directions
Nutrition
plan
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Plain Boondi Raita Recipe
Recipe By
Bawarchi
Plain Boondi Raita is a delicious Indian recipe served as a Side-Dish.
3.5
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Plain Boondi Raita Recipe
1/2 cup
chilled yoghurt, beaten
0.19 cup
boondi
As required
Sugar
1/4 teaspoon
chaat masala
As required
Chopped coriander leaves to garnish
Nutrition
value
75
calories
per serving
1 g Fat
3 g Protein
12 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
1g
Protein
3g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
101mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi