Plain Bhindi Fry Recipe

Name: Plain Bhindi Fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Plain Bhindi Fry is a delicious Indian recipe served as a Side-Dish.

4.3

30 Rating -

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15minstotal

15m.total

plan

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Ingredients for Plain Bhindi Fry Recipe

125 gram ladies fingers
1 tablespoon Oil
1 teaspoon dhaniya powder
1/2 teaspoon turmeric powder
3/4 teaspoon red chilli powder
As required Salt

Nutrition
value

135

calories per serving

14 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
12mg
Iron
1mg
Vitamin A
215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi