Home
Articles
Web Stories
Community
Contests
Food Trails
Shop
Videos
more
Back
Newsletter
Nutrimeter
Cocktail Sifter
Drinks
Discover
Photo Stories
slurrp360
Clear
See all results for
""
New Post
Add to Community
Create Post
Create Biteclub
View Drafts
+
Loading...
X
Add to Community
Create Post
Create Biteclub
View Drafts
Home
Recipes
Plain Bhendi Masala Recipe
about
Ingredients
Directions
Nutrition
plan
copylink
Bookmark
Plain Bhendi Masala Recipe
Recipe By
Bawarchi
Plain Bhendi Masala is a delicious Indian recipe served as a Side-Dish.
4.4
16 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
share
Bookmark
ingredients
serve
serve
1
Add to Shopping List
Ingredients for Plain Bhendi Masala Recipe
0.13 kilogram
medium size okras
1/2
handfuls peanuts
1/4 cup
desiccated coconut
1/2
green chillies
0.13 tablespoon
Peppercorns
As required
Salt
0.13 teaspoon
turmeric powder
1/2
large onions, chopped
0.06 cup
1/2 curry leaves
As required
Cooking Oil
1/2
ripe medium tomatoes, chopped
0.06 teaspoon
cumin powder
1/4 tablespoon
coriander powder
1/4 teaspoon
Sugar
Nutrition
value
303
calories
per serving
25 g Fat
5 g Protein
15 g Carbs
9 g Fiber
Other
Current Totals
Fat
25g
Protein
5g
Carbs
15g
Fiber
9g
MacroNutrients
Carbs
15g
Protein
5g
Fiber
9g
Fats
Fat
25g
Vitamins & Minerals
Calcium
49mg
Iron
3mg
Vitamin A
814mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By
Bawarchi