Plain Bharwa Bhindi Recipe
Recipe By Bawarchi
Plain Bharwa Bhindi is a delicious Indian recipe served as a Side-Dish.
3.6
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Plain Bharwa Bhindi Recipe
- 62.50 gram Bhindi
- 1/4 tablespoon Jeera
- 1/4 tablespoon Garam Masala
- 3/4-1 tablespoon Oil
- As required For Filling
- 0.13 tablespoon Turmeric powder
- 1/4 tablespoon Coriander powder
- 0.13 tablespoon Red chilli powder
- 1/4 tablespoon Saunf
- 1/4 tablespoon Salt
Nutrition
value
value
155
calories per serving
13 g Fat3 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein3g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium134mg
- Iron3mg
- Vitamin A203mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus77mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi