Plain Besan Chutney Recipe

Name: Plain Besan Chutney Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Plain Besan chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.3

14 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Plain Besan Chutney Recipe

0.13 cup besan
1/2 teaspoon Oil
3/4 green chillies
1/2 pinch Asafoetida
As required chopped coriander
As required Mustard for seasoning
As required Salt

Nutrition
value

calories per serving

3 g Fat4 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi