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Recipes
Plain Baghare Baingan Recipe
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Directions
Nutrition
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Plain Baghare Baingan Recipe
Recipe By
Bawarchi
Plain Baghare Baingan is a delicious Indian recipe served as a Side-Dish.
3.6
21 Rating -
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Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Plain Baghare Baingan Recipe
2
baby brinjals
1/4
medium onion
1/2
dried red chillies
1/2 tablespoon
tamarind extract
0.13 teaspoon
ginger paste
1 tablespoon
crushed peanut powder
1/2 tablespoon
desiccated coconut
1/2 tablespoon
sesame seeds
1/4 tablespoon
dhania powder
1/4 teaspoon
cumin seeds
1/4 teaspoon
red chilli powder
0.13 teaspoon
turmeric powder
0.06 cup
Water
As required
Salt
1 tablespoon
oil plus oil for frying aubergines
Nutrition
value
292
calories
per serving
27 g Fat
7 g Protein
6 g Carbs
7 g Fiber
Other
Current Totals
Fat
27g
Protein
7g
Carbs
6g
Fiber
7g
MacroNutrients
Carbs
6g
Protein
7g
Fiber
7g
Fats
Fat
27g
Vitamins & Minerals
Calcium
155mg
Iron
4mg
Vitamin A
423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi